Wed, 22 May | Fisical mind & body

Breathing for Birth

Can it really be that simple? Can breathing really make a difference? Come to this workshop and learn 4 techniques to use immediately.
Registration is Closed
Breathing for Birth

Time & Location

22 May 2019, 19:30 – 21:00
Fisical mind & body, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

Go on. Take a lovely, long, slow breath in.

A pause. And then slowly and gently release your breath into the air. Feels good, right? And I bet it's the deepest breath you've taken all day.

Breathing. Sounds so simple, doesn't it. It's a reflex, after all. But good, deep, oxygenating breaths have benefits beyond your lungs.

In this one-off Workshop we'll talk about how breathing helps birth and why. You'll learn 4 breathing techniques to take away and use every day, and when you're having your baby.

Tickets - £10 per couple (all profits go to Birth Companions)

Email me to reserve your place at charlie@thegoodbirthpractice.co.uk

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