Breathing for Birth
Time & Location
About the event
Go on. Take a lovely, long, slow breath in.
A pause. And then slowly and gently release your breath into the air. Feels good, right? And I bet it's the deepest breath you've taken all day.
Breathing. Sounds so simple, doesn't it. It's a reflex, after all. But good, deep, oxygenating breaths have benefits beyond your lungs.
In this one-off Workshop we'll talk about how breathing helps birth and why. You'll learn 4 breathing techniques to take away and use every day, and when you're having your baby.
Tickets - £10 per couple (all profits go to Birth Companions)
Email me to reserve your place at email@example.com