Breathing for Birth
Time & Location
About the Event
Based in hypnobirthing & yoga breathing techniques these Friday-night, doula-led classes offer you Time & Space to tune in and bond with your baby. We begin with a grounding, the chance to consciously shed the week and centre you & your baby. Each class invites you to focus on a different form of Calm in the Birth Room, and brings you a new technique to adopt in pregnancy, birth & beyond.
The block of classes is composed to equip you with confidence, calm, emotional control – and release you to enjoy your birth, however it plays out!
Booking via Fisical
Trial session | Friday 6th March | This class is half price: £7
Class 1 | Friday 20th March | The Physiology of Calm
Class 2 | Friday 27th March | Oxytocin & labour
Class 3 | Friday 3rd April | Pregnant with Confidence
Class 4 | Friday 17th April | Breathing for All Moments
Class 5 | Friday 24th April | Bonding with your baby
#pregnancy #breathingforbirth #calmbirth