Fri, 17 Apr | Fisical mind & body

Breathing for Birth

Based in hypnobirthing & yoga breathing techniques these Friday-night, doula-led classes offer you Time & Space to tune in and bond with your baby.
Registration is Closed
Breathing for Birth

Time & Location

17 Apr 2020, 19:30 – 20:30
Fisical mind & body, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the Event

Based in hypnobirthing & yoga breathing techniques these Friday-night, doula-led classes offer you Time & Space to tune in and bond with your baby. We begin with a grounding, the chance to consciously shed the week and centre you & your baby. Each class invites you to focus on a different form of Calm in the Birth Room, and brings you a new technique to adopt in pregnancy, birth & beyond. 

The block of classes is composed to equip you with confidence, calm, emotional control – and release you to enjoy your birth, however it plays out!

Booking via Fisical 

Trial session | Friday 6th March | This class is half price:  £7

Class 1 | Friday 20th March | The Physiology of Calm

Class 2 | Friday 27th March | Oxytocin & labour

Class 3 | Friday 3rd April | Pregnant with Confidence

Class 4 | Friday 17th April | Breathing for All Moments

Class 5 | Friday 24th April | Bonding with your baby

#pregnancy #breathingforbirth #calmbirth

Registration is Closed

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07905 986810

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