Sat, 07 Aug | Sevenoaks

Breathing for Birth

Join Charlie & Laura from The Good Birth Practice for an afternoon to teach you how to develop calm, confident, effective copying techniques to support your personal, flexible birth plan
Registration is Closed
Breathing for Birth

Time & Location

07 Aug, 13:30 – 17:30
Sevenoaks, 40 Dartford Rd, Sevenoaks TN13 3TQ, UK

About the event

This workshop covers; 

  • Information on how your body works in labour 
  • Breathing techniques for labour (based on hypnobirthing & yoga techniques) 
  • Birth plans that work 
  • Coping Strategies for changes of plan 

 What's included: Gentle snacks, herbed water, fruit & light pastries as well as a goodie bag & a gifted MP3 so you can continue to practice until the arrival of your little ones ​ 

Date: Saturday 8th August 

Time: 1.30pm - 5.30pm 

Investment: £100

Book directly via Fisical Studio : https://www.fisicalmindandbody.com/pre-and-post-natal

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