GROUP HYPNOBIRTHING

Get yourself some comprehensive antenatal education which combines all the positive control of hypnobirthing classes

with the doula's insight & experience

Price - £295

Hypnobirthing has a variable reputation, I know. You'll have heard people rave about it...but if it was so great, wouldn't everyone be doing it?

You're savvy enough to know that hypnobirthing can't be the only thing that influences the equation. You know in your heart of hearts that what makes birth 'Good' or 'Bad' is more nuanced and complicated than anyone acknowledges. What you need is someone who can help you navigate through ALL the opinions, information & options. Someone who isn't going to ask you to nail your colours to any particular mast except your own. 

Join a class with me and you'll learn all the hypnobirthing skills. By the end of our time together you'll understand why controlling your environment isn't simply a 'nice-to-have'; you'll understand the definable physiological benefits. You'll get to grips with the 'hypno' stuff, and how to make it work for you. 

This course includes all the hypnobirthing materials & techniques you need to develop your own effective coping strategy. More than that, we'll take time to consider the other factors that will influence your birth, like physiology, how to your attitudes affect your decisions (and how that's totally ok), who else is in the room, clinical responsibility and more besides. 

#inspirepregnancy - hypnobirthing & doula support
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Included in your investment

  • 1 day Group hypnobirthing course

  • 2 x 40minute 121 follow-up coaching calls

  • The Calm Birth School Book

  • 5 x Calm Birth School MP3s

  • Access to the Good Birth Practice Client Space, packed with refreshers, tips, resources, birth films & BONUS video tutorials including; 

10 Top Preparing for Breastfeeding Tips from Anna Le Grange, the Mindful Breastfeeding Coach

The Truth About Infant Sleep, from Katie Palmer at Infant Sleep Consultants

Your Pelvic Floor - what it is & how to show it some love, from Jo May at Radiant Personal Training

Realistic Self Care for Mums, from Silke Thistlewood at Raise Up Mums

Hypnobirthing

Doula Services

Positive Birth

Movement

The Good Birth Practice Sevenoaks birth preparation hypnobirthing
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07905 986810

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