Hello, & thanks for downloading this Guide. Just click on the button above or below to access the pdf, which you can save straight from this web page. 


There are lots of practical considerations here, for Mums & partners. And there some really positive reflections from

c-birth Mums too, which I hope you'll find inspiring. Remember that birth is birth. You have a right to a joyful experience, however your baby is born, and that means having the opportunity to adapt the environment to suit you. 

If you've got any more questions about how you can prepare to have a positive caesarean birth, please get in touch

Very best wishes for a really Good birth! 

The Good Birth Practice Sevenoaks birth preparation hypnobirthing
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