Pregnancy has become something we do while we're busy doing other things. It can be hard to find the space and time to really focus on and prepare for the immense (and wonderful) changes that are coming your way.
Birth marks us indelibly. It’s one of the three distinct moments of womanhood – menarche, maternity, menopause – and you will remember the birth of your children for the rest of your life.
But motherhood marks quieter, more intimate changes too. Birth can be the first time women come face to face with their fears and triumph. There’s so much going on in birth, how can this not be true? Think about it; pain; fear; sweat; blood; poo; tears; family relationships; fear; ambition; control; love; trust; faith; body image; nuance; power; vulnerability…. It’s all there in spades.
Private hypnobirthing classes give you & your partner the space & time to really investigate all those things, and put in place plans to manage all these changes positively. As one of my Client described it, 'like pre-baby counselling'.
This is your time to focus on you & your baby, so you can begin your Motherhood confidently & calmly.
Included in your investment
Classes take place in your home, and can be planned to suit your diary. You may want to do a full day, or maybe 3 sessions. We can make plans & adapt as we go along.
1 day Group hypnobirthing course
2 x 40minute 121 follow-up coaching calls
The Calm Birth School Book
5 x Calm Birth School MP3s
Access to the Good Birth Practice Client Space, packed with refreshers, tips, resources, birth films & BONUS video tutorials including;
10 Top Preparing for Breastfeeding Tips from Anna Le Grange, the Mindful Breastfeeding Coach
The Truth About Infant Sleep, from Katie Palmer at Infant Sleep Consultants
Your Pelvic Floor - what it is & how to show it some love, from Jo May at Radiant Personal Training
Realistic Self Care for Mums, from Silke Thistlewood at Raise Up Mums