December = party season. And in 2018, for me, a wedding and a 40th birthday augmented the usual shenanigans. It means I’ve spent a good...

How my Period this month answers the issue which worries so many pregnant women; how do you plan and stick to your birth choices? I’d...

I posted this on Facebook today, and think it's worth putting here too. It's SUCH a great summary of what I believe hypnobirthing is...