I'm never afraid to say that I schedule these during the week (it's Thursday morning right now) because I try - and least once a week! -...

So. I read this amazing blog at the beginning of this year, and told all and sundry about it. Then I got involved in all sorts of other...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...

I'm such a believer in the reciprocal relationship between breathing & mood. It's one of the most important lessons we teach in The Wise...

I have 3 sisters. Between us we've had 10 children and 10 totally different births. There has been 3 homebirths; 7 hospital births; 3...

How did I survive without iPlayer? Another night, another catch-up session with Himself, a glass of wine and, last night some gloriously...

Hot off the press! In July I'll be running the first new single session class from The Wise HIppo. Its called 'Relax, Breathe & Birth'...

Just a quick 'Hello' as today is the first day my website is live! I want to make this site a great resource of positive information...