This weeks Easter holidays have given me time to thing. Amongst the chaos of kids, hopped up on Easter Bunnies, and while I haven't been...

#birth #calmrelaxed #comfortablebirth #goodbirth #hypnobirthing #pregnant #thewisehippo

One day I'll learn how to sync The Good Birth Practice Facebook page with the website, so that when I post there it'll appear here on my...

Teaching Class 2 of #thewisehippo this evening we talked alot about anchoring our senses to positive emotions, so can be #calmandrelaxed...

Well, according to the US edition of Cosmopolitan, it's more like meditation than hypnosis. Although this American article reflects their...

Have you heard about The Hip Club? It's our (closed) Facebook group, where mums-to-be, instructors and Wise Hippo mummies post questions,...

What a fantastic thought to have as you labour - you're not alone! Together, you and 300,000 other women are undertaking the most...

Relax, Breathe & Birth This two hour ante-natal workshop is an opportunity to find out how perfectly prepared your body is to birth your...

When I hypnobirthed our first baby in 2010 it was a bit of a life-changer for our family in all sorts of ways. Not least of those changes...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...