New course dates confirmed!
Relax, Breathe & Birth
This two hour ante-natal workshop is an opportunity to find out how perfectly prepared your body is to birth your baby, and learn relaxation techniques you can use during the rest of your pregnancy and birth. It's also a great introduction to The Wise Hippo Birthing Programme (the cost of the workshop is deducted from your course fee when you book).
Next session is on Tuesday 21st October from 730-10pm at Alice's Tea Shop, Sevenoaks
You can find out more here
The Wise Hippo Birthing Programme
The Wise Hippo is a new & fun way to prepare to have a 'Good Birth'. Combining information about how your body births your baby, relaxation skills & practical techniques for you & your birth partner to use in labour, you'll both enjoy the 10 course.
The November course is booked to run on every Tuesday in November 2014 (4th, 11th, 18th & 25th) at Sevenoaks Community Centre, Bat & Ball.
You can find out more here
