So this is me at my yoga class a couple of weeks ago (I'm pleased to report that my heels are now almost entirely on the floor, and...

Pregnancy is hard work, and takes its toll. Lovely Silke Thistlewood is offering today’s lucky winner a relaxing pregnancy massage, in...

Wowzer – getting this off to a cracking start is the lovely Colette from Gymboree Play & Music, Sevenoaks, who is kindly offering today’s...

Are you pregnant? Want to find out more about birth preparation & hypnobirthing classes in Sevenoaks? Come along to the next Relax,...

Have you heard about The Hip Club? It's our (closed) Facebook group, where mums-to-be, instructors and Wise Hippo mummies post questions,...

Relax, Breathe & Birth This two hour ante-natal workshop is an opportunity to find out how perfectly prepared your body is to birth your...

When I hypnobirthed our first baby in 2010 it was a bit of a life-changer for our family in all sorts of ways. Not least of those changes...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...

I have 3 sisters. Between us we've had 10 children and 10 totally different births. There has been 3 homebirths; 7 hospital births; 3...

Hot off the press! In July I'll be running the first new single session class from The Wise HIppo. Its called 'Relax, Breathe & Birth'...