Teaching Class 2 of #thewisehippo this evening we talked alot about anchoring our senses to positive emotions, so can be #calmandrelaxed...

Well, according to the US edition of Cosmopolitan, it's more like meditation than hypnosis. Although this American article reflects their...

Are you pregnant? Want to find out more about birth preparation & hypnobirthing classes in Sevenoaks? Come along to the next Relax,...

Have you heard about The Hip Club? It's our (closed) Facebook group, where mums-to-be, instructors and Wise Hippo mummies post questions,...

What a fantastic thought to have as you labour - you're not alone! Together, you and 300,000 other women are undertaking the most...

Relax, Breathe & Birth This two hour ante-natal workshop is an opportunity to find out how perfectly prepared your body is to birth your...

When I hypnobirthed our first baby in 2010 it was a bit of a life-changer for our family in all sorts of ways. Not least of those changes...

Morning All! Thought I'd just share this pic of lovely chocolate cake from Tuesday night's Relax, Breathe & Birth pregnancy workshop at...

Well. What an industrious Hippo I've been today. Here is the link to my new FAQ's page - with thanks to one of the Sevenoaks Mums for...

Hello All. I felt just a short blog coming on this evening (well, it is Thursday, after all!). I found this pic on Pinterest today and...